If you have any questions about our schedule or private lessons, please contact us at firstname.lastname@example.org or fill out our contact form on the Get Started page.
The central purpose of our program is to establish safe and efficient training habits. While we pride ourselves on keeping safety standards to the highest level, there is always an inherent risk to this activity. This risk can be lowered by respecting the importance of skillful movement and progressing at a suitable pace. These concepts are hammered in during the Foundation and Quick Start program so every student is given the tools required to avoid injury.